Almonds – The Healthveda Ayurveda – A Key of Healthy Living

Superfoods to Reduce Belly Fat and Get Perfect Shape

Belly fat has become a major issue among people. This not only makes you feel bad and less confident but also you will find yourself

Magnesium is a necessary mineral for all body functions. Your heart, muscles kidneys all need magnesium to work in a right way. This mineral is

Cholesterol is a soft substance that supports the formation of new cells. It also regulates other vital functions of the body. But, our eating habits

Before beginning, let’s take a small test! Try to sit on the floor in a cross-legged position and get up without taking the help of