Metabolism is the process through which your body transforms the food you eat into energy. Your metabolic rate should be in a right pace for
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Low Confidence and Underweight
In a world full of people who want to lose weight, there are many people who want to gain weight. Being underweight is considered a
Read MoreBody Mass Index and Obesity
Obesity is a global problem affecting more than 35 percent of world population. Obesity is a complex issue giving rise to many serious health issues.
Read MoreCauses of Muscle Pain
Muscle Pain is commonly known by the name muscle Ache/Myalgia. Everyone has experienced kind of discomfort in their muscles at some point of their lives.
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