Healthy Lifestyle – The Healthveda Ayurveda

Magnesium-Rich Foods that You must Eat for a Strong Body

Magnesium is a necessary mineral for all body functions. Your heart, muscles kidneys all need magnesium to work in a right way. This mineral is

Toxins are present everywhere – in air, food and water and the surroundings. All these get stored in the body over a period of time.

Water makes around two-thirds of our body weight and we can’t live without it for more than few days. Every single part of our body;

Millions of people out there suffer from some kind of allergy. This is one of the common, but unnoticed, problems. Our immune system protects the

Our body needs fuel to work or function in a proper manner. The body gets this fuel in the form of vitamins, minerals or other