Sleep is as Important as Exercise. As exercise boosts your metabolism so is sleep. Your overall good health is governed by many factors like Healthy
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Harmful effects of Junk Food
The type of foods has caught everybody’s attention in the present scenario. As the world is getting globalized so are the types of food. The
Read MoreBody Mass Index and Obesity
Obesity is a global problem affecting more than 35 percent of world population. Obesity is a complex issue giving rise to many serious health issues.
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